Hey, I’m Renee and I’m here to make gut health simple.
I’m a GI nurse practitioner (specializing in kids) who helps kids, adults, and families navigate constipation with simple, realistic strategies. BetterBowelCo is your go-to place for daily poop routines, digestion tips, and practical gut relief, without complicated diets or medical overwhelm.
You don’t need to fix everything today. Start with one small, proven step.
You can start in about 5 minutes. No sign up required.
Not sure where to start?
👉 New here? Start with the Daily Poop Routine
👉 Helping a child? Start here
👉 Looking for quick relief? Try these tips
Explore Gut Health Topics
Download the Free GI System Fun Fact Packet
A cute, kid-friendly printable pack that teaches children (and adults!) simple, fun facts about the digestive system, with worksheets, coloring pages, and easy explanations.
Why BetterBowelCo Works
Constipation is common but it shouldn’t control your day. At BetterBowelCo, you’ll find realistic, medically-supported advice that makes gut health easier. No shame, no weird remedies, just practical help from someone who understands the GI world inside and out.
Better Bowel Co: Gut Help for Kids & Adults 